Schedule

Avondale, Arizona Location

Youth Martial Arts Schedule

MONDAY
Youth BJJ – Gi

5:00 – 5:55pm

Youth Kickboxing

6:00 – 6:55pm

TUESDAY

Youth BJJ – NoGi

5:00 – 5:55pm

Youth Kickboxing

6:00 – 6:55pm

WEDNESDAY

Youth BJJ – Gi

5:00 – 5:55pm

Youth Kickboxing

6:00 – 6:55pm

THURSDAY

Youth BJJ – NoGi

5:00 – 5:55pm

Youth Kickboxing

6:00 – 6:55pm

Adult BJJ Schedule

MONDAY

Beginner BJJ – Gi

5:00 – 6:00pm

All Levels BJJ – Gi

6:00 – 7:30pm

TUESDAY

All Levels BJJ – NoGi

5:00 – 6:00pm

Competition BJJ – NoGi

6:00 – 7:30pm

WEDNESDAY

Beginner BJJ – Gi

5:00 – 6:00pm

All Levels BJJ – Gi

6:00 – 7:30pm

THURSDAY

All Levels BJJ – NoGi

5:00 – 6:00pm

Competition BJJ – Gi

6:00 – 7:30pm

SATURDAY

Kinstretch

10:30 – 11:00am

Community Competition BJJ – NoGi

11:00am – 12:30pm

Fundamentals Brazilian Jiu Jitsu

This class caters to participants of all levels, with a big focus on helping the novice practitioners develop their fundamental skills The curriculum is designed to instill fundamental techniques and concepts that lay a robust foundation for future growth. This comprehensive course covers everything you need to become a competent BJJ practitioner, providing a launching pad for your ongoing development.

All Levels Brazilian Jiu Jitsu

This class caters to all levels of Brazilian Jiu-Jitsu and involves a brisker pace while delving deeper into the intricacies of the discipline. You will be exposed to a wider range of techniques and gain a more comprehensive understanding of the fundamentals. Additionally, there will be more situational drills and full sparring rounds to enhance your practical experience. All levels of practitoner are welcome in this class.

Competition Brazilian Jiu Jitsu

This class is still an all levels class but it is much quicker pace and does not always contain as much instruction. If you are new to bjj and not comfortable with live rolling from all positions then you may want to take a few of the fundamental and/or all levels classes before attending.